I Love My New Bike. Yay Cannondale Quick 4. Yay!
And so does Shea!
Getting a little cardio in on ridiculously sore legs makes me proud. Biking doesn't hurt my knee, so I figured, hey, BRING IT! (As P90X says... Still have Arms and Shoulders later today... Oh boy.) We biked around Tibbits Lake, probably about 5 miles total, including the walk down and the walk back UP. Shea was so good! She is now lying on the ground, pooped as could be. Good times had by all :-D
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